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How Essential Oils Help You Essential oils may be something you consider as a new trend in wellness, but the truth is they’ve been in existence for many centuries. The fact is the earliest human civilizations like the Egyptians, Greeks, and Romans used them for different purposes. Essential oils during the early ages of man were used for personal hygiene, massage, healing, and even in rituals. Essential oil is generally defined as a purely concentrated plant extract that works wonders for those using it. In the modern day use of essential oils, they no longer are just limited to the use in rituals and hygiene as one particular type can help in some type of wellness objective, including the lessening and easing of pain, inflammation, and congestion, as well as fighting health problems like infection, nausea, and common allergies. So the idea is that a certain type of essential oil will be used in dealing with a specific health or wellness issue. For this post, we’ll be looking at the most popular essential oils that help promote wellness in people.
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1 – Tea Tree Oil
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The three most important wellness properties of tea tree oil are antiviral, anti-inflammatory, and anti-cancer. It is a widely-accepted oral treatment alternative for the presence of bacteria in mouth as well as treatment for gingivitis. It also is capable of stopping the spread of dandruff and treating acne. 2 – Lavender Oil The essential oil extracted from lavender is one of the most well-loved because of its numerous healing and wellness properties, including but not limited to anti-inflammatory, anti-microbial, antioxidant, and antibacterial. Well, the reason why you probably have heard so many good things about lavender oil is because it really works wonders. What’s even more remarkable about it is that although it is one of the most versatile oils out there, it remains to be gentle, too. 3 – Eucalyptus One unique thing about this essential oil is its minty and camphor-like aroma. Its smell is something that not all people can tolerate. But then again, there’s no denying that it is the most effective essential oil when it comes to helping you get rid of cough and cold. And because it acts as a natural pesticide, you can use it to kill and get rid of insects, pests, bacteria, and even fungus. 4 – Lemon Oil The last essential oil in our list comes from lemon and it is a very popular antiseptic and antibacterial agent. As a matter of fact, the two properties are the reason it is by far the most effective natural home cleaner. It likewise is rich in D-limonene, making it a nice alternative for combatting wrinkles and improving the tone of the skin. Apart from those four we talked about, there still are so many other essential oils out there that we leave for you to discover.