I Have Already Lost a Few Pounds

It is not going easily, but I have gotten a decent start to the dieting and exercise. Obviously you can try thousands of different things that you can find on the shelves of stores or on the internet, but I have been doing the old boring way of not eating much and working out really hard. I looked at all sorts of other options, like reading reviews on the medifast diet and other things. Of course everyone wants to have an easy way out of their problems and I am not any different from any other person. It is a silly thing for me to not look for the best options that are available to me. (more…)